Drinks full of sugar
French Fries and Potato Chips
Candy
Most Fruit Juices
Pastries, Cookies and Cakes
Some Types of Alcohol
foods full of carbs
frozen meals
using a lot of salt
Ice Cream
Fast food




its going to be hard because im use to eating most of these foods, i guess one step at a time.

Here is the link
www.verywell.com/best-fat-burning-exercises-1231168